Four Lessons on Forming New Habits One Minute at a Time

If you are like me, then you find it easy to work on a project until completion when there is a deadline or a significant consequence attached to the project or the endeavor. But when it comes to personal projects, which are important to your self-growth and have no particular deadline, you find that procrastination and genuinely unfounded fatigue kick in. The pandemic has also exacerbated it; you are now twice as lazy as you were pre-pandemic. At some point, I even felt like I wasn’t made for the whole self-development thing.